What is the definition of 'Sleep Debt'?

The amount of sleep you owe yourself after missing sleep.. Section 2.23: Sleep debt is the cumulative effect of not getting enough sleep.

What is the definition of 'Sleep Debt'?

ANSWER BREAKDOWN
  • A. Incorrect. "Money you owe for a hotel." is not correct. Sleep debt is the cumulative effect of not getting enough sleep. You cannot overcome it with willpower.
  • B. Correct. Sleep debt is the cumulative effect of not getting enough sleep. You cannot overcome it with willpower.
  • C. Incorrect. "Sleeping too much." is not correct. Sleep debt is the cumulative effect of not getting enough sleep. You cannot overcome it with willpower.
  • D. Incorrect. "Sleeping in the truck." is not correct. Sleep debt is the cumulative effect of not getting enough sleep. You cannot overcome it with willpower.